Our Services
Individual Therapy
We provide individual therapy to adolescents and adults via a secure and private video platform. In addition, we work with parents and families.
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Eclectic
Interpersonal
Mindfulness
“Forcing ourselves to be happy is not genuine or useful. Being honest about what we feel, while remaining calm and aware, is the real work.”
-Yung Pueblo